Tag Archives: gym
Bring-A-Friend WEEK! Coming soon to CrownTown…
You read that right. A whole week. We’ve done plenty of “Bring-A-Friend” days in the past, but this is the first of it’s kind at CrownTown. Sometimes it is difficult for people trying out our training program to get the … Continue reading
Ready to lose the holiday weight gain, and get on track? CrownTown Nutrition Challenge is your ticket
Ladies & Gentlemen, we are very excited to announce that we’re kicking off the new year with a nutrition challenge. The holiday’s are gone, and it is time to buckle down and make some changes so you can reach your … Continue reading
Why you should throw away your multi vitamin right now…
I know what you are thinking. “Vitamins and minerals are good for you; it makes no sense to throw them away”, or “You cannot get all the micronutrients you need from food alone”. You are partially right in thinking this … Continue reading
🚨Nutrition Challenge winners 🏆 will be 📢announced this week ❗️
▶️ make sure you subscribe to Coach WW’s YouTube 📽Channel. This is where he’ll go live and announce the winners. We had so many amazing transformations and in only 40 days. Here’s a video of a handful of the people … Continue reading
Posted in WODs
Tagged Corona, CrossFit, Diet, Fitness, gym, Keto, macros, meal plan, nutrition, paleo, transformation, weight loss
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***ATTN MEMBERS*** You need a login here. If you have an iPhone download this: Zen Planner Member App for Fitness Businesses by Zen Planner https://appsto.re/us/BYPE_.i There’s also an app for Android, but you will have to find that yourself, sorry. 😎 … Continue reading
