CrossFit Morning/Midday Classes – Monday thru Friday at 5:15am, 6:30am, 8:30am, Monday, Wednesday and Friday at 12pm and Saturday at 7:00am & 9:00am

CrossFit Evening Classes – Monday, Wednesday & Thursday at 4:00pm, 5:00pm, 6:00pm, 7:00pm and Tuesday at 6pm

SHRED/Open Gym Morning Classes – Tuesday & Thursday at 7:30am

SHRED/Open Gym Evening Classes – Tuesday & Friday at 4pm

BaseFit Morning Classes – Monday, Wednesday & Friday at 7:45am

BaseFit Evening Classes – Monday, Wednesday, Thursday & Friday at 5pm

Endurance program – Every Tuesday at 5pm

Mobility Class – Every Saturday at 8am

* Visit our ‘Packages & Discounts’ page for more info

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