Tag Archives: CrownTown

Kids these days need to put down their iPads and move their butts…NOT these kids!

Unfortunately, these days you see all too often where our kid’s brains are overstimulated and their bodies are under stimulated. Their bodies go into “screen saver” mode so to speak, where metabolism slows down, muscles shrink and fat cells multiply. … Continue reading

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***ATTN MEMBERS*** You need a login here.  If you have an iPhone download this: Zen Planner Member App for Fitness Businesses by Zen Planner https://appsto.re/us/BYPE_.i There’s also an app for Android, but you will have to find that yourself, sorry. 😎 … Continue reading

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