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Tag Archives: nutrition
Kids these days need to put down their iPads and move their butts…NOT these kids!
Unfortunately, these days you see all too often where our kid’s brains are overstimulated and their bodies are under stimulated. Their bodies go into “screen saver” mode so to speak, where metabolism slows down, muscles shrink and fat cells multiply. … Continue reading
🚨Nutrition Challenge winners 🏆 will be 📢announced this week ❗️
▶️ make sure you subscribe to Coach WW’s YouTube 📽Channel. This is where he’ll go live and announce the winners. We had so many amazing transformations and in only 40 days. Here’s a video of a handful of the people … Continue reading
Posted in WODs
Tagged Corona, CrossFit, Diet, Fitness, gym, Keto, macros, meal plan, nutrition, paleo, transformation, weight loss
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