Meet Sam Waddoups
Q. So what does being healthy mean to you?
A. Free from ailment and able to have the energy and ability to raise and provide for my family and others. To be a physically, mentally, and emotionally present father and husband.
Q. Why is it important to you?
A. Family means everything to me and I want to be around to experience it for as long as possible.
Q. What are your current health and fitness goals?
A. Decrease visceral fat, and improve what I consume for a healthier gut.
Q. What would you say has been you greatest achievement thus far?
A. Showing up, making new friends, and trying new things!
Q. What have been your biggest obstacles in the past?
A. I thought I was too busy to get fit.
Q. How did you overcome these obstacles?
Turns out if you are too busy to get fit you end up spending time at the Doctors office instead of the Gym. I MUCH PREFER THE GYM AND THE GYM COSTS A LOT LESS THAN THE DR VISITS!!!!
Q. What would you say have been the key factors to your successes?
A. A desire to live a long and active life for my wife, children, and grandchildren!
Q. What do you love most about exercising?
A. Competing with myself and competing with others in our class. Its fun!
Q. What do you love least about exercising?
A. It makes for a lot of laundry with all those sweaty clothes!
Q. Does feeling and looking your best contribute to your overall happiness and if so how?
A. It definitely contributes to the God and Country given rights to PURSUE HAPPINESS. If you are feeling your best you can give your best to God, family, and community.
Q. What advice would you give to others with similar goals to yours that are facing obstacles, struggles, and maybe little to no support from family or friends?
A. COME TO CROWNTOWN AND SEE THE AMAZING GROUP OF PEOPLE THAT ARE HERE!!! The culture is all about helping and cheering each other on! No one cares if you aren’t as strong or fit as anyone else here. It’s not like other gym scenes I’ve been in at all. It’s all about improving together and having a great time cheering each other on.
Q. Favorite health food?
A. Chicken Breast with Mustard!!! SOO DELICIONATEDLY GOOD!!!
Q. Favorite cheat food?
A, MAPLE BAR DONUT 🙂 YUMMMM
Q. Favorite exercise?
A. HERO work outs!!! Hard core sweaty goodness and such a fun challenge.
Q. Give me a one word answer when it comes to the following:
- Running – Boooyaaa
- Diet – Fuel
- Happiness – Absolutely
- Impossible – How
- Future – Bright
- CrownTown – ROCKS!!!!
