Have a look at Brett Panceroff handling “King Kong”. This was his second workout of the day, too! Good work, Brett!
Saturday:
Team WOD TBA at 9am
On-Ramp Make-up class 10:30am-11:30am
Congratulations to CrossFit CrownTown’s Kyle Bailes and Cindy Jimenez for getting married this Saturday!
*Remember all CrossFit style workouts are scalable and modifiable to each individuals fitness level