Tag Archives: Wendler week 4 squat

4.19-20, 2012 – WOD

Posted on April 18, 2012 by WW

Shelly and Alicia demonstrating rope climbs to the On-Ramp group on Tuesday night. 6 of the 13 On-Rampers ended up climbing the rope successfully that night. Thanks for your help ladies and great work to the six who made it … Continue reading →

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