8.14.12 – Schedule


**new group has been created on Facebook. It's for CrossFit CrownTown's Competitive Team. All events will be listed on this page. Click here for more info. To clarify this is for athletes competing in events.

***4:30pm class is now open

****Wednesday, August 15, the PM classes will have a special schedule in order for our Supermarket Sweep to take place at 8pm that night inside Trader Joes. 4:30pm & 5:30pm classes will be merged to form one class at 5pm and the 6:30pm & 7:30pm classes will do the same thing at 6pm. Don’t forget to bring your $25 cash buy-in to enter the challenge.

Upcoming Events

August 15th: Trader Joes “supermarket sweep” at 8pm. Shopping tips and lecture to commence the 60 day nutrition challenge. $25 cash to enter the challenge. Winner’s purse will include cash prizes, apparel, supplements and 1 month FREE membership.

September 3rd – Labor Day: Race to the Top of Mount Baldy. 7 mile trail run from 6,000′-10,000′ elevation. I’m registering for this race. I’d be stoked if anyone would like to join me from CrownTown.

October 13th: NLI “Warrior Soul Series” II – This is a CrossFit competition with three different divisions plus a masters division.

December 1st – or -2nd: Spartan Race. I’m going to do this event on Sunday. It would be cool to have more people from CrownTown join me. You can have teams where they take the top 4 times from each team and rank you against all other teams. Click here for more info. Please let me know before you register so I can create the team and you can join it.

December 8th: NLI “Warrior Soul Series” III – This is a CrossFit competition with three different divisions plus a masters division.


CrossFit Open Gym:



Youth S&C Program


On-Ramp Session #12


Quicksilver CrossFit Class


(this class is doing Monday’s WOD, so if you missed class text me at (951) 751-8696 if you want to join the group)

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