8.7.12 – Schedule

CrossFit Open Gym hours:

6:30am-8am

1pm-2pm

Youth S&C Program:

5pm-6pm

On-Ramp Session #9:

6:15pm-7:15pm

Quicksilver CrossFit class (this class is doing Monday’s WOD. There is room for people who need to make it up. Text me to confirm (951) 751-8696):

7:30pm-8:30pm

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