OC Throwdown – Info

A peek at the set up of where I’ll be competing this Saturday and Sunday. Very spectator friendly. At the Hangar inside the OC Fairgrounds. Over 3,000 spectators have purchased their tickets in advance. There will be tons of vendors with special sales, i.e. C2O Coconut water cans for $1 each or $12 for a case of 12 and a free T-shirt (usually $1.50-$2.00 per can).

January 14-15, 2012: The OC Throwdown. Two day competition that WW is competing in. He qualified for the Elite Division where over 1,100 people tried to qualify for 150 male and 100 female spots. He will be competing against seven CrossFit Games competitors along with many other legit athletes from all over the globe. This event will be more competitive than last year’s Regional. Must see!www.octhrowdown.comAll media for the OC Throwdown will be featured on http://www.SICFIT.com on the OC Throwdown event page http://www.sicfit.com/coverage/240273-The-OC-Throwdown, or click on the SICFIT logo on the right hand side of this page ————————->>>

Live scoring during the event:


WW’s Saturday schedule:

9am – Floater WOD

12:15pm – WOD #1

4:30pm – WOD #2

Sunday schedule will be posted Saturday evening…

Cost: $20 for one day or $30 for two days. Kids 12 & under are free


Overhead View:


*Remember all CrossFit style workouts are scalable and modifiable to each individuals fitness level

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