If all goes as planned tomorrow, Tim Walsh will be bringing us some new toys! Make sure you thank him for his graciousness.
Team WOD – Partner up, then, For time:
200 push-ups with a 25/10 pound plate
200 ABMAT sit-ups
Travel WOD for Road Dogs:
Find some dumbbells in the hotel gym. For time:
100 squat clean thrusters w/ 35#/20# dumbbells
On the minute, every minute, perform 5 burpees
Video demo here.