The pull-up rig/squat rack/gymnastic cage is being installed on Saturday. With that said, we only have one class at 9am. The workout will be a team style workout at Lincoln Park in Corona. Click here for a map. This park has pull-up stations, push-up stations, monkey bars, ropes and a track. See you tomorrow morning!
6pm class on Wednesday doin work!
My boys said they are willing to sacrifice their boxing lessons so that I can participate in the 1st CrownTown Team WOD…so thoughtful of them (they just don’t want to get up early on their Saturday…LOL)
Those boys are learning early how to please their mother!
Partnered with the ‘ol ball and chain 😉
218 reps…great workout and a great group in the park. Thanks Babe…I mean coach Wayne (Lol)
hahaha!
partnered with Sonia 214 reps 🙂 good times!
tore my blood blister……..now I scured of that spectacle being built!!!!!
Great job Yvette…takes me back to our first partner WOD together…you poor thing. I tried to make up for it this time…LOL
my partner forgot to count :/
Lol!!!