Saturday, August 13th, 2011

The pull-up rig/squat rack/gymnastic cage is being installed on Saturday. With that said, we only have one class at 9am. The workout will be a team style workout at Lincoln Park in Corona. Click here for a map. This park has pull-up stations, push-up stations, monkey bars, ropes and a track. See you tomorrow morning!

6pm class on Wednesday doin work!

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8 Responses to Saturday, August 13th, 2011

  1. Sonia says:

    My boys said they are willing to sacrifice their boxing lessons so that I can participate in the 1st CrownTown Team WOD…so thoughtful of them (they just don’t want to get up early on their Saturday…LOL)

  2. Rob says:

    Partnered with the ‘ol ball and chain 😉
    218 reps…great workout and a great group in the park. Thanks Babe…I mean coach Wayne (Lol)

  3. Yvette Mojarro says:

    partnered with Sonia 214 reps 🙂 good times!
    tore my blood blister…… I scured of that spectacle being built!!!!!

    • Sonia says:

      Great job Yvette…takes me back to our first partner WOD together…you poor thing. I tried to make up for it this time…LOL

  4. Bri W says:

    my partner forgot to count :/

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